Game girl interpretation Ayu a-you women's 2018 spring new series counterattack tour

Ayu wants to find twelve flower-like women in the southwestern region. Through the gestures of different flowers, she will tell a common theme - love life.

The fourth character:

Peach Blossom

Sex sunshine

Drought tolerant

Hardy

Han Fei

"This girl told me that it is not difficult to lose 40 kilos of weight."

Before I had seen Han Fei, I was in awe of her heart. The reason why she said this was because she was quoted as saying, “One semester reduced the weight from 148 pounds to 105 pounds.” The flag of weight loss, but I did not achieve the goal, is simply a god-level general figure.

Han Fei walked down the “little altar” and sat across from me. This northern girl was hearty and laughs. Although she met her for the first time, she didn’t feel a sense of distance at all. I directly asked, “How did you do it? So a short time to lose 40 kilos of weight?"

I thought that the answer I received would be “hungry,” and Han Fei said, “I can’t be hungry. I’m a person who likes to eat. In fact, I just need to pay attention to my diet, eat three meals a day, eat at dinner, and it’s important.” It's sports. I don't like other people who can keep running. I feel very boring. Everyone has a way to lose weight. Just like me, 1.5 hours of aerobic Zumba every day, full dancing, stretching, In Xbox's somatosensory games, I was able to find the greatest pleasure and I was tired, but I soon lost weight."

There are a lot of people around me who want to lose weight every day, but few of them can persist. I asked her how to stick with it. She said, "You try to exercise for a month, then for two months, then one year, after one year. You will fall in love with fitness and you will really be addicted. You will unconsciously want to exercise, and there will be no insistence or persistence."

Han Fei said that it is very quick to lose weight, but the difficulty is how to maintain it. This requires attention to diet, continuous exercise, and the body will gradually return to balance and the body weight will stabilize.

"You must be rich in heart to get rid of the similarities in life."

The so-called "Philippines" are lush and full of aromas. Han Fei is no exception. Her daily life is extremely rich.

In addition to daily fitness, Han Fei is a “book fan”. Every time she reads the book, she will go “purchase”: from Shakespeare’s sonnets, each poem has its own aesthetic value, and the second time The military trend of the world war's military camp, and the winning rules of the two major fashion brands such as "So Different and Succeeded", she will see that she laughs and says that her reading style is a "hardbound, curious, and mixed-up school."

She also likes to collect all kinds of crazy rabbit ornaments, to see the Picasso Daly Authentic Exhibition, F1 auto show, and will also enjoy food and enjoy night tea with 35 friends.

"You must work hard to look effortless."

After graduating from university, Han Fei made his favorite design work. The decoration of the new store had no place on her body that couldn't touch the gray; more than half a month's passing class, went to the store to support the sale, so that she did not know what the weekend looked like; Three days of rushing more than a hundred pages of courseware, stepping on High Heels for training, and talking about smoking... but those who stay in Hanfrey’s circle of friends are the only ones she writes about “overnight work in overtime. Laughter."

“People always have to experience it to know that everything is hard to come by”

In fact, Han Fei, who is rich in life and outgoing personality, has not gone smoothly to the present.

Brought by her grandparents, she later came to Chengdu with her family. She couldn't understand Sichuan dialect completely. When she was overweight, her character became particularly introverted. She didn’t like to be in touch with the outside. Her mood fell to the bottom Until later I went to Chongqing to study psychology for 2 years and forced myself to open it. The character of Han Fei was reversed.

I praised her for her inner strength. She said, "I also wanted to open it later. Instead of letting myself go to live sadly, why not just learn to fight for it and go for a better one? Life will always be better and better. ”

I hope we can readily accept the gifts of the years and enjoy a more comfortable life." This Hanfrey blessing is given to all the friends who saw this article, whether through fitness or learning, hope that we can all create better Himself, live your favorite life...